Ingerdients:
- Amla 10 Nos.
- Sugar 5 tsp.
Method:
- Destone the amla and grind well in a mixie with one or two glasses of water.Filter and take the juice.
- Add sugar and mix well. Instead of Sugar, salt or honey can be added.
- Ideal as a health tonic with out sugar in Diabetes.
- Improves digestion and eliminates constipation.
- Reduces body heat and cools the body.
Uses: