Banana Colada

Ingredients: 3 ripe bananas, peeled, sliced and frozen 2 cups unsweetened pineapple juice 1/2 cup coconut cream Toasted coconut and pineapple slices for garnish Method:

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Mango Chutney

Ingredients: 1 cup Green Mango slices with skin on 1 cup Fresh grated coconut 6 Green chillies (the hot small Thai chillies are the best)

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Tomato Rice

Ingredients: Rice ( Basmati) – 1 cup Onion – 1 Tomato – 3 Cinnamon – 1 inch stick Cloves – 2 Brinji leaves – a

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Tomato Soup

Ingredients: Onion – 2 Tomato – 1 Green Chilli – 1 Garlic – 3 piece Ginger – A Small piece Maida – ½ spoon Hot

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