Healthy Cooking
5 Healthiest Ways to Cook Your Favorite Meals Even if you use the healthiest of ingredients in your recipes, certain cooking techniques can actually eradicate
Chilli potatos
Ingredients: 250 gms potatoes sliced into long pieces. 2 Capsicum cut into square pieces 2 Onions cut into square pieces 3-4 Green Chillies finely chopped
Fruits and Nuts Dictionary
English- Tamil Almonds- Badam All Purpose flour- Maida Amarnath- Thandu Keerai Ash Gourd(pumpkin)- Poosani kai Beef- Mattu eraichi Beetroot- Beet Black eyed beans- Narippayir Blackberry-
Delicious and Nutritious Salad
Ingredients: Wild blueberries Cranberries Blackberries Prunes Raspberries Strawberries Red Delicious apples Granny Smith apples Sweet cherries Black plums Method: Wash all fruits and mix together
Dry Fish Varuval
Ingredients: Dried fish (Anchovies)or Nethili – 30-40 (you can use any kind of dried fish of your fish) Shallot onion chopped-10 Chilly powder – 1
Dry Fish Curry
Ingredients: Small dry fish(karuvadu) – (5-10 ), cleaned and washed Tamarind – big lemon size, soaked sesame oil or any oil – 3 tsp Curryleaves
Egg with milk curry
Ingredients: eggs (boiled) 2 cloves 2 cinnamon 2 cardamom 1 cup chopped bell peppers 1 onion sliced 1 tbs ginger garlic paste 1/2 tsp turmeric
Chettinad Egg Roast
Ingredients: 3 eggs hard boiled chopped onions 2 chopped tomato 3 garlic cloves 4 small Ginger 1/2 piece Green chillis 1 or 2 fennel seed
Crispy Bitter gourd
Ingredients: Bittergourd-4nos Gram flour-2 to 4 tsp Rice flour-2 to 4 tsp Salt Oil for frying Chilli Powder-1tsp Method: Thinly slice the bitter gourd in
BitterGourd Thokku
Ingredients: Bitter gourd-1/4kg large onion-1/4kg Turmaric Powder-1/4 tsp Chilli Powder -1tsp Mustard -1/4 tsp Salt oil Coriander leaves Method: Chop bitter gourd finly and salt