We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think
Tag: Fruits
Fruit Halwa
Ingredients: Ripe mango pulp 1 cup Pineapple peeled and chopped finely 1 cup Green grapes seedless and finely chopped 1 cup Banana ripe finely chopped
Delicious and Nutritious Salad
Ingredients: Wild blueberries Cranberries Blackberries Prunes Raspberries Strawberries Red Delicious apples Granny Smith apples Sweet cherries Black plums Method: Wash all fruits and mix together
Cherries and Melons
Papaya: Papaya is sweet and juicy and it offers numerous health benefits. It improves digestion, prevents heart disease, arthritis, lung disease, and eye disorders. Papaya
Fruits are Healthy
Mango: Mangoes are one of the most delicious and nutritious foods. Mangos are an excellent source of vitamins A, C and E. Naaval Pazham: Jamun
Chikoo Milk Shake
Ingredients: Chikoo fruit – 2 Nos Milk – 1 cup Sugar – 1 teaspoon (optional) Method: Remove the skin and the seeds from the fruit.
Papaya Milk Shake
Ingredients: Papaya fruit pieces – 1 medium cup Milk – 1 small cup Milk powder or cream – 1 tablespoon Sugar – 1 teaspoon (optional)
Watermelon Juice
Ingrediants: 10 0z watermelon juice 1 cup crushed ice 1 shot tequila Method: In a mixer… mix the watermelon juice,crushed ice & tequila… shake very
Pomegranate punch
Ingrediants: 1 pomegranate 1 orange 1 pineapple ring 1/4 lemon Gingerale Method: Peel and cut the orange and pineapple into sections. Juice all of the
Orange Juice
Ingredients: 1 quart water 3 cups powdered sugar 2 lemons, juice only 8 oranges,juice only Cracked ice Method: Mix all the ingredients in a bowl