Ingredients: Elephant yam (Karanai Kizhangu) 500 gm Cucumber (Vellarika) 500 gm Carrot 100 gm Raw banana 1 Drumstick 2 Snake gourd (Podalanga) 50 gm Salt
Tag: Veg
Dal Spinach
Ingredients: Spinach – 3 cups Toor dal – 1/2 cup Red chillies – 4 Urad dal – 1 tsp Channa dal – 1 tsp Mustard
Chettinad Spinach Curry
Ingredients: 2 bunches spinach, chopped 2 tbsp oil 1/2 tsp fennel seeds 1/2 tsp mustard 1 med. Onion, chopped 2 green chillies, slit lengthwise 10-15
Mysore Rasam
Ingredients: ½ cup dal well cooked and diluted 2 tomatoes finely chopped Lemon size tamarind ¼ tsp turmeric powder Salt to taste Coriander leaves 1
Ginger Rasam
Ingredients: Ginger 1 inch piece 1 green chilly Tamarind gooseberry size A pinch fenugreek 1 tsp urad dal 1 tsp mustard seeds ½ tsp cumin
Pineapple Rasam
Ingredients: 2 cups fresh pineapple, chopped 1 tsp tamarind paste mixed in 1 cup water 1 ½ sp rasam powder Asafoetida a pinch 2 finely
Lemon Rasam
Ingredients: Toor Dal (coked)-3tablespoon Water-2cups Ginger grated-1tsp Asafoetida a pinch Green chilli finely chopped-1 Turmeric Powder-1/4tsp Rasam Powder-1tsp Lemon Juice-2 tablespoon Salt as required Ghee-2tsp
Soya Chunks Gravy
Ingredients: Soya chunks – 1¼ cup Onion – 2 (finely chopped) Tomato – 3 (finely chopped) Oil – 3 tbsp Salt – to taste Curry
Tomato Sauce
Ingredients: 10 ripe tomatoes 2 tablespoons olive oil 2 tablespoons butter 1 onion, chopped 1 green bell pepper, chopped 2 carrots, chopped 4 cloves garlic,
Red Kidney Bean Curry(Rajma Curry)
Ingredients: 1 cup Rajma (Soaked overnight) 3 medium size onions 3 tomatos 5 cloves of garlic 1 tsp ginger 1 tsp cumin seeds Salt to